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<title>TAKEDOWN MMA -  Muay Thai - K1 - Boxing  - MMA / Grappling - No Gi Jiu-Jitsu - Fitness</title>

<link>http://www.takedown.co.za</link>

<description><![CDATA[Takedown MMA is based in the southern suburbs in Cape Town. We offer yoga, zumba, K1 fighting, boxing and mixed martial arts, all from our gym in Diepriver.]]></description>

<language>en-us</language>

<copyright>2012 </copyright>

<pubDate>Wed, 4 Jan 2012 08:43:00 +0200</pubDate>

<ttl>10</ttl>

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<title>pricing Thu, 31 Mar 2011</title>

<author>noreply@takedown.co.za (TAKEDOWN MMA -  Muay Thai - K1 - Boxing  - MMA / Grappling - No Gi Jiu-Jitsu - Fitness)</author>

<guid isPermaLink="true"><![CDATA[http://www.takedown.co.za/?idkey=558&redirect=pricing]]></guid>

<pubDate>Thu, 31 Mar 2011 08:43:00 +0200</pubDate>

<description><![CDATA[TAKEDOWN : Membership Options
 Your TAKEDOWN FULL MEMBERSHIP allows you to the choice and flexibility to attend an unlimited number of classes in Boxing. Thai Kickboxing. MMA/Grappling. Zumba and Kettlebell Training as well as the use of our gym fac...<br /><br /><a href="http://www.takedown.co.za/?idkey=558&redirect=pricing">http://www.takedown.co.za/?idkey=558&redirect=pricing</a>]]></description>

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