MIKE BARNARDO will be the K1- Muaythai instructor http://www.takedown.co.za RSS feed for Discussion en-us 2011 Fri, 14 Jan 2011 02:36:00 +0200 10 Guest Fri, 14 Jan 2011 info@dynamic.icecreamlovestheweb.com (MIKE BARNARDO will be the K1- Muaythai instructor) http://www.takedown.co.za/home.asp?idkey=4689%26redirect=NEWS AND NOTICES http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=4689%26db=%26website=www.takedown.co.za Fri, 14 Jan 2011 02:36:00 +0200 I think its time I joined TakeDown...great stuff guys http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=4689%26db=%26website=www.takedown.co.za Guest Sun, 5 Dec 2010 info@dynamic.icecreamlovestheweb.com (MIKE BARNARDO will be the K1- Muaythai instructor) http://www.takedown.co.za/home.asp?idkey=4334%26redirect=NEWS AND NOTICES http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=4334%26db=%26website=www.takedown.co.za Sun, 5 Dec 2010 02:36:00 +0200 Mike is one of my favourite fighters of all time. if i ever get over to Cape Town I would call in hope to shake the blokes hand. Good luck to you Mike. http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=4334%26db=%26website=www.takedown.co.za Guest Wed, 15 Sep 2010 info@dynamic.icecreamlovestheweb.com (MIKE BARNARDO will be the K1- Muaythai instructor) http://www.takedown.co.za/home.asp?idkey=3710%26redirect=NEWS AND NOTICES http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3710%26db=%26website=www.takedown.co.za Wed, 15 Sep 2010 02:36:00 +0200 A TRUE LEGEND!! ' BERU CHUN' A Fighter .a teacher.a humble man.....South Africa's BEST....Its about time Mike shares his wealth of knowledge and experience with hungry fighters... http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3710%26db=%26website=www.takedown.co.za Guest Fri, 20 Aug 2010 info@dynamic.icecreamlovestheweb.com (MIKE BARNARDO will be the K1- Muaythai instructor) http://www.takedown.co.za/home.asp?idkey=3319%26redirect=NEWS AND NOTICES http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3319%26db=%26website=www.takedown.co.za Fri, 20 Aug 2010 02:36:00 +0200 He is a legend! No better place to learn and no better trainer to learn from! http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3319%26db=%26website=www.takedown.co.za Guest Fri, 20 Aug 2010 info@dynamic.icecreamlovestheweb.com (MIKE BARNARDO will be the K1- Muaythai instructor) http://www.takedown.co.za/home.asp?idkey=3318%26redirect=NEWS AND NOTICES http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3318%26db=%26website=www.takedown.co.za Fri, 20 Aug 2010 02:36:00 +0200 He is a legend! No better place to learn and no better trainer to learn from! http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3318%26db=%26website=www.takedown.co.za Guest Fri, 20 Aug 2010 info@dynamic.icecreamlovestheweb.com (MIKE BARNARDO will be the K1- Muaythai instructor) http://www.takedown.co.za/home.asp?idkey=3317%26redirect=NEWS AND NOTICES http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3317%26db=%26website=www.takedown.co.za Fri, 20 Aug 2010 02:36:00 +0200 He is a legend! No better place to learn and no better trainer to learn from! http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3317%26db=%26website=www.takedown.co.za Guest Fri, 20 Aug 2010 info@dynamic.icecreamlovestheweb.com (MIKE BARNARDO will be the K1- Muaythai instructor) http://www.takedown.co.za/home.asp?idkey=3316%26redirect=NEWS AND NOTICES http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3316%26db=%26website=www.takedown.co.za Fri, 20 Aug 2010 02:36:00 +0200 He is a legend! No better place to learn and no better trainer to learn from! http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3316%26db=%26website=www.takedown.co.za Guest Tue, 3 Aug 2010 info@dynamic.icecreamlovestheweb.com (MIKE BARNARDO will be the K1- Muaythai instructor) http://www.takedown.co.za/home.asp?idkey=3160%26redirect=NEWS AND NOTICES http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3160%26db=%26website=www.takedown.co.za Tue, 3 Aug 2010 02:36:00 +0200 And Butterbean! http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3160%26db=%26website=www.takedown.co.za Guest Tue, 27 Jul 2010 info@dynamic.icecreamlovestheweb.com (MIKE BARNARDO will be the K1- Muaythai instructor) http://www.takedown.co.za/home.asp?idkey=3129%26redirect=NEWS AND NOTICES http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3129%26db=%26website=www.takedown.co.za Tue, 27 Jul 2010 02:36:00 +0200 Mike's a legend! Check this epic highlight reelhttp://www.youtube.com/watchv=BgZn2dez1zoandfeature=relatedIncludes knockdowns of Mirko CroCop. Le Banner. Ernesto Hoost. Semmy Schiltt and Ray Sefo. All of them high level K-1 fighters. EPIC! http://dynamic.icecreamlovestheweb.com/rss/home.asp?idkey=3129%26db=%26website=www.takedown.co.za