OPENING HOURS

Monday to Thursday – 9am – 9pm
Fridays – 9am – 4pm
Saturdays – 9am – 12pm

CLASS SCHEDULES (Updated: 1 March 2017)


MONDAY

9:00AM – 10:00AM
5:00PM – 6:00PM
6:00PM – 7:00PM
7:00PM – 8:00PM
7:00PM – 8:30PM
LADIES MUAY THAI
KIDDIES BRAZILIAN JIU JITSU
MUAY THAI / KICKBOXING
BOXING
BRAZILIAN JIU-JITSU (GI)

TUESDAY


5.00PM –  6.00PM
6.00PM –  7.00PM
7.00PM –  8.30PM
7.00PM –  8.30PM
7.45PM – 9.00PM
KIDDIES MMA
BOXING
MMA
MUAY THAI / KICKBOXING
TRUE KRAV MAGA

WEDNESDAY


9:00AM – 10:00AM
5:00PM – 6:00PM
6:00PM – 7:00PM
7:00PM – 8:00PM
7:00PM – 8:30PM
LADIES MUAY THAI
KIDDIES BRAZILIAN JIU JITSU
MUAY THAI / KICKBOXING
BOXING
BRAZILIAN JIU-JITSU (GI)

THURSDAY


5.00PM –  6.00PM
6.00PM –  7.00PM
7.00PM –  8.30PM
7.00PM –  8.30PM
7.45PM – 9.00PM
KIDDIES MMA
BOXING
MMA
MUAY THAI / KICKBOXING
TRUE KRAV MAGA

SATURDAY


9.00  AM – 10.00AM
10.00  AM – 11.30AM
10.00  AM – 11.00AM
MUAY THAI / KICKBOXING
MMA
FUNCTIONAL FITNESS

Telephone: 021 701 0189