Boxing
Boxing
“The fight is won or lost far away from witnesses - behind the lines, in the gym and out there on the road, long before I dance under those lights.”
Boxing is one of the oldest combat sports.
Boxing is a combat sport where the main tools are punches. The essence of boxing is the use of hips to generate power, the use of footwork to elude and to attack, and the use of head movement to avoid punches.
Benefits
You will experience a great cardio and strenth workout. You will learn to avoid being punched and how to take a punch, and how to deliver incerdible power punches and combonations.With the approval of an Takedown MMA instructor (and only if you want to), you will be eligible to fight in a real amateur or professional Boxing bout.
Please click here to check out our class schedule.
